Come as you are. These gentle group sessions are a space to land, reset, and reconnect midweek. You’ll be guided through a 90-minute Rebirthing Breathwork session, followed by integration and shared reflection. Beginner-friendly. 4 people max.

First Nations people, single mothers, and those experiencing financial hardship are warmly invited to access a community rate — please reach out if this is you.

Tailored support for where you’re at. Work with me one-on-one to explore your breath, unravel stuck patterns, and create more ease, clarity and flow. These sessions offer time for intention setting, a guided breathwork journey, and integration, held in a deep, spacious way that honours your body’s own wisdom.

Book a single session or a 3 session pack to save.

A dedicated three-session journey of gentle, personalised breathwork support during pregnancy and preparation for birth. Each session includes intention setting, a guided breathwork practice tailored to your stage, and time for reflection and integration.

Through these sessions you will strengthen trust in your breath and body, cultivate capacity for labour and birth, deepen connection with your baby and explore emotions, fears, and hopes around birth and parenthood

Step away from the noise and into a space of rest, remembrance and renewal. My seasonal retreats are an invitation to slow down and reconnect — weaving breathwork with creativity, movement, ritual and time in nature. Intimate and soulful, these gatherings are held with great care, offering space not only for personal restoration but also for relational healing through shared reflection, community and connection.